YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Kaitlyn leading up to Bird of Paradise. You will also work on letting go of self doubt and hesitation and dive into your goals. The playlist features songs from Kacey Musgrave, kaleo, and the 1975.