This is a 60 Minute Full Body Flow with Jenny peaking to Pointed Toe Plank. Energetically you will work on cultivating peace. The playlist features songs from Mumford & Son and Childish Gambino.
Up Next in Peak Posture
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Kaitlyn Bird of Paradise Flow - Mon 1...
This is a 60 Minute Full Body Flow with Kaitlyn leading up to Bird of Paradise. You will also work on letting go of self doubt and hesitation and dive into your goals. The playlist features songs from Kacey Musgrave, kaleo, and the 1975.
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Ariel CandleLight Standing Bow Pullin...
This is a 60 Minute CandleLight Flow with Ariel working towards Standing Bow Pulling Pose. The playlist features songs from Sia, Robin Schultz, and Ames.
CandleLight Classes are filmed in the studio with the lights dimmed and candles set up around the room to create a calming vibe. You’ll move t...
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Hannah Twist Camel Self-Love Flow - M...
This is a 60 Minute class with Hannah that focuses on backbends and twists to prepare the body for Camel Pose. Celebrating MLK day with his famous quote, “I have decided to stick with love. Hate is too great a burden to bear.” We will explore what we love today-about ourselves, about our peers, a...
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