Lexy Shiva the Destroyer Flow - Thu 6/24
Peak Posture
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1h 9m
This is a 60 Minute Full Body Flow with Lexy leading up to the pose, Shiva the Destroyer. This class is all about owning your masculine side. The playlist features songs from Johnny Cash, James Brown, and Beyonce.
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Reed Bird of Paradise Flow - Wed 6/23
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Lauren Restore & Bird of Paradise Flo...
This is a 60 Minute Full Body Flow with Lauren leading up to Bird of Paradise. And while this is a challenging and powerful flow you will practice the finding the restorative elements even in moments of challenge.
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Lexy Shiva the Destroyer Flow - Sun 6/20
This is a 60 Minute Full Body Flow with Lexy focusing on Shiva the Destroyer Pose and connecting to your masculine energy. The playlist features songs from Johnny Cash, James Brown, and Beyoncé.