YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Lauren leading up to Bird of Paradise. And while this is a challenging and powerful flow you will practice the finding the restorative elements even in moments of challenge.
This is a 60 Minute Lower Body Flow with Lexy that practices Lizard pose in many different ways. You will learn why being like a lizard is a good thing! The playlist features songs from Banks, Tkay Maizda, and Lana DelRay.
This is a 60 Minute Full Body Flow with Reed leading up to Side Crow. You will also focus on core, twists, and shoulders. The playlist features songs from Darren Criss, Anthony Ramos, and Cassie Dasliva.