Lauren Pain, Power, Peace and Lotus Toe Squat Flow - Fri 4/23
Peak Posture
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1h 11m
This is a 60 Minute Full Body Flow with Lauren peaking to a Lotus Squat. You will also play around with the relationship between pain, power, and peace. The playlist features songs from Lake street dive, Saweetie, and Led Zeppelin.
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Denise Celebrate Yourself Eagle Flow ...
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Hannah Throat Chakra Self Expression ...
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