Jenny Pigeon Flow - Tues 12/15
Peak Posture
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1h 18m
This 60 minute Lower Body class was filmed from our Westchester location with Jenny and focuses on Pigeon Pose. There is a lot that goes into opening your hips from a supported, strong and stable place and you will leave this class feeling more free and clear in the hips and legs. The playlist features songs from Counting Crows, Childish Gambino, and Van Morrison.
Up Next in Peak Posture
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Reed Bird of Paradise Flow - Sun 12/13
This 60 minute LIVE class was filmed from our Westchester studio with Reed. You will work on your Compass and Bird of Paradise postures with lots of binding and bending. The playlist features songs from Mika, Kool and the Gang, ad Deborah Cox.
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Nick Revolved Halfmoon Flow - Fri 12/11
This is a 60 min LIVE class that was filmed at our Westchester Studio with Nick. It peaks to the posture Revolved Halfmoon and includes hip work and twists. This playlist includes songs from Beyoncé, Ariana Grande, and Lorde.
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Julia Dancer's Pose BlackLight LIVE f...
This 60 Minute BlackLight LIVE flow filmed from our Tribeca location is with Julia and peaks to Dancer's Pose. You will focus a lot on alignment and strength while learning how to soften when most challenged. This playlist features songs from The Shins, Rachel Platten, and Sam Smith.
This LIVE B...
