Hannah Twisting, Folding, and Opening Heart in Camel and Wheel - Sat 7/31
Peak Posture
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1h 24m
This is a 60 minute Full Body Flow with Hannah focusing on twists and forward folds to prepare for heart openers in camel and wheel pose. This class is inspired by Leo Season, where you will explore offering your heart and presence throughout each posture, in hopes that it will translate to your day to day life. Thee playlist features songs by Frou Frou, Childish Gambino, and James Blake.
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