Stephanie Twisting & Finding Balance Between Ease and Effort - Tues 6/29
OnDemand LiveStream • 1h 24m
This is a 60 Minute Full Body Flow with Stephanie focusing on finding the balance between ease and effort and not forcing while exploring twists including revolved pyramid and revolved hand to big toe pose. The playlist features songs from White Stripes, Justin Bieber and HER.
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