Kat Let Go & Take Flight Flow - Sun 6/27
OnDemand LiveStream
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1h 17m
This is a 60 Minute Lower Body Flow with Kat focusing on hips and the arm balance, Firefly. You will also work on letting go so you can take flight in a way that works for your body. The playlist features songs from Joji, Glass Animals, and BAYNK.
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