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Watch this video and more on YogaSpark Digital

Up Next in That LiveStream class you missed (or want to take again)

  • Nick Fri 11/6 9:30a

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Nikki BlackLight Thu 11/5 6p

    This is a Core 60 Minute BlackLight Live from Tribeca class taught by Nikki on Thursday 11/5 at 6p. The way we stand has so much to do with how we feel both on and off the mat. In this class we focus on the core and in particular the alignment of our ribs in relationship to core stability plays a...

  • Steph Thur 11/5 9:45a

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

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