Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.
Up Next in OnDemand LiveStream
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Nick - Wed 11/4
Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foundation in your practice. He feels that teaching and holding space for ...
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Reed - Wed 11/4
Reed believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is compassionate, accessible, joyful, lighthearted and fun.
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Nikki Side Crow BlackLight Express LI...
You get your full body workout in this 45 minute Express flow with Nikki. You will move through core activation, twists, strengthening drills all leading up to practicing Side Crow. Get ready to move smart and work your deep core muscles.
BlackLight classes are filmed in studio and in the dark ...
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