Stephanie Full Body Floating Flow - Thu 1/14
OnDemand LiveStream • 1h 8m
This is a 60 minute Full Body Floating Flow with Stephanie where you will focus on remaining light through challenge. You can trust in yourself to have the power to move through uncertainty. The playlist features songs from KLLO, J.COLE, and Kanye West.
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Reed Finding Balance in Crow Flow - W...
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Ariel Standing Bow Pulling Pose Flow ...
This is a 60 Minute Full Body class with Ariel working towards Standing Bow Pulling Pose, also known as Dancer's Pose. The playlist features songs from Lorde, Hozier, and Taylor Swift.
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Jenny - Tues 1/12
This is a 60 Minute LIVE class with Jenny filmed at our Westchester Studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.
