Nick - Wed 11/4
OnDemand LiveStream • 1h 24m
Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foundation in your practice. He feels that teaching and holding space for yogis to be exactly where they need to be is a privilege and will guide you through new movement and discovery on the mat.
Up Next in OnDemand LiveStream
Reed - Wed 11/4
Reed believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is compassionate, accessible, joyful, lighthearted and fun.
Nikki Side Crow BlackLight Express LI...
You get your full body workout in this 45 minute Express flow with Nikki. You will move through core activation, twists, strengthening drills all leading up to practicing Side Crow. Get ready to move smart and work your deep core muscles.
BlackLight classes are filmed in studio and in the dark ...
Jenny - Tues 11/3
Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.