Nikki CandleLight Core Flow LIVE - Wed 11/25
OnDemand LiveStream
•
1h 2m
In this 60 minute Candlelight flow you will move through 45 minutes of a core focused flow moving through postures like High Lunge, Warrior III, and Halfmoon. Then settle into a 15 minute restorative section to wind down. You will leave this class standing taller, stronger, and more stable in your core.
Up Next in OnDemand LiveStream
-
Nick - Wed 11/25
This is a 60 Minute class with Nick filmed at our Westchester Studio. Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foun...
-
Reed - Wed 11/25
This is a 60 Minute class with Reed filmed at our Westchester Studio. Reed believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is compassionate, accessible, joyful, lighthearted and fun.
-
Jenny - Tues 11/24
This is a 60 Minute class with Jenny filmed at our Westchester Studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.
