Reed - Wed 11/25
OnDemand LiveStream • 1h 12m
This is a 60 Minute class with Reed filmed at our Westchester Studio. Reed believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is compassionate, accessible, joyful, lighthearted and fun.
Up Next in OnDemand LiveStream
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Jenny - Tues 11/24
This is a 60 Minute class with Jenny filmed at our Westchester Studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.
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Ashley - Mon 11/23
This is a 60 Minute class with Ashley filmed at our Westchester Studio. Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowere...
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Arianna Twisty Core Flow - Mon 11/23
This class is full of vigorous, twisty, core work. You will move through poses like half moon, revolved half moon, crescent lung twist, and side angle. The playlist features songs from Crosby Still & Nash, Sly & The Family Stone, and Regina Spector.
