Nick Twists and Backbends Flow - Wed 12/30
OnDemand LiveStream • 1h 14m
This balanced focused 60 minute class works on the lower body in twists and backbends. The playlist features songs from Lana Del Rey, Pink, and Rihanna.
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Reed Twisted Side Crow Flow - Wed 12/30
This is a 60 minute Lower Body Flow with Reed filmed at our Westchester Studio. The class works on twists and core leading up to a twisted side crow. The playlist features songs from Lady Gaga, Becky Hill, and Paloma Faith.
Nick Legs & Abs Flow - Tues 12/29
This is a 60 minute Lower Body Flow with Nick filmed at our Westchester Studio. You will focus on leg and ab work throughout the class. The playlist features songs from Lauv, Katy Perry, and Roses.
Jenny - Tues 12/29
This is a 60 minute LIVE class with Jenny filmed at our Westchester studio. Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.