Kaitlyn - Sat 11/7
OnDemand LiveStream • 1h 15m
In Kaitlyn’s classes you can expect to find power in poses like Warrior II and in the next moment take flight in poses like Bird of Paradise. She aims to make classes powerful, creative, and engaging.
Up Next in OnDemand LiveStream
Stephanie - Sat 11/7
Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.
Nick - Fri 11/6
Nick’s passion for teaching is clear the moment you walk into class. His classes are a challenging -- yet lighthearted -- exploration of the sacred geometry of the body in tandem with the breath to foster a more accessible foundation in your practice. He feels that teaching and holding space for ...
Nikki Posture & Core BlackLight LIVE ...
This is a Core 60 Minute BlackLight Live from Tribeca class taught by Nikki on Thursday 11/5 at 6p. The way we stand has so much to do with how we feel both on and off the mat. In this class we focus on the core and in particular the alignment of our ribs in relationship to core stability plays a...