Julia CandleLight Hippy Flow LIVE - Tues 12/8
OnDemand LiveStream
•
1h 2m
This is a special 60 min CandleLight class filmed at our Tribeca location with Julia. CandleLight classes are in the dark with only the flickering of candles to light the space. Dim your own space to create the vibe and focused feel. This class focuses on the hips both in mobility and stability. You will leave this class feeling more open and ready to move through your day.
Up Next in OnDemand LiveStream
-
Jenny Working out the Kinks Flow - Tu...
This 60 minute class was streamed from our Westchester location with Jenny and focuses on working out the kinks that make us feel stagnant. You will leave this class feeling energized and free.
-
Ashley - Mon 12/7
This is a 60 Minute class with Ashley filmed at our Westchester Studio. Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowered.
-
Kaitlyn Standing in Power Flow - Mon ...
After letting go of the past and detoxing negativity, what comes next? Moving forward with power, strength and control. This class works on the Full Body and will leave you feeling strong and steady. The playlist features songs from Beyonce, Sia, and Ed Sheeran.
