Live stream preview

Watch this video and more on YogaSpark Digital

Watch this video and more on YogaSpark Digital

Hannah Step Outta Your Comfort Zone Eagle Flow - Sat 1/30

OnDemand LiveStream • 1h 16m

Up Next in OnDemand LiveStream

  • Nick Splits Legs & Core Flow - Fri 1/29

    If you want an hour of active leg work, strength building, and core endurance work, this class is for you. The warm-up is designed to activate your core in an intense yet accessible way from the jump. You’ll be asked to integrate that activation into your standing and balancing poses all the whil...

  • Arianna Side Body and Hip Flow - Thu ...

    Strengthen and lengthen you side body in this harmonious 60 minute vinyasa flow. Find new and challenging ways to activate your obliques and deep core muscles while maintaining the integrity of the hips and pelvis. This will make poses like triangle and half moon feel much more supported. We'll a...

  • Stephanie Hand to Big Toe / Eagle / B...

    This is a 60 Minute Full Body Flow with Stephanie focusing on hand to big toe pose, eagle into a bound halfmoon. Get strong in your transitions with the all around flow! The playlist features songs from Beyoncé, J Cole, and Miley Cyrus.