Ariel Twisty and Weaving Criss-Cross Flow - CandleLight Tues 2/9
OnDemand LiveStream
•
1h 17m
This is a 60 Minute Full Body Flow with Ariel focusing on twisting and weaving the body throughout class. You will also practice the perspective that life is happening from you, not to you. The playlist features songs from Yardhaus, Remi Feels, and iagö.
Up Next in OnDemand LiveStream
-
Jenny Strength Funky Warrior III Flow...
This is a 60 Minute CORE Flow with Jenny leading into a Funky Warrior III. This class focuses on strength and core integration. The playlist features Mumford and Sons.
-
Kaitlyn Balancing Eagle Flow - Mon 2/9
This is a 60 Minute Full Body Flow with Kaitlyn peaking to Eagle Pose. You will focus on balancing out your wins and loses. Humble yourself with your wins by reflecting on your losses that brought you there. And know that the losses teach you to get to your wins. The playlist features songs from ...
-
Lauren What You Seek Eagle Halfmoon F...
This is a 60 Minute Full Body class with Lauren with the emphasis on upper body stretching and lower body strengthening peaking to Eagle Halfmoon. You will also play around with the idea that what you seek is seeking you as you move through your practice. The playlist features songs from Lake Str...