Jenny Pigeon Flow - Tues 12/15
Lower Body • 1h 18m
This 60 minute Lower Body class was filmed from our Westchester location with Jenny and focuses on Pigeon Pose. There is a lot that goes into opening your hips from a supported, strong and stable place and you will leave this class feeling more free and clear in the hips and legs. The playlist features songs from Counting Crows, Childish Gambino, and Van Morrison.
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