Arianna Twisty Core Work Flow - Fri 10/23
Lower Body • 1h 10m
This is a Lower Body Flow 60 Minute Live from the Studio class taught by Arianna on Friday 10/23. This class has fast flows with lots of twists and core work. You will move through postures like Revolved Halfmoon, Eagle, and Side Crow. This playlist features songs from Esperanza Spalding, Steely Dan, Tom Petty.
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