Lexy Not a Dress Rehearsal & It's all Practice Backbend Flow - Thu 6/3
Lexy
•
1h 5m
This is a 60 Minute Full Body Flow with Lexy focusing on backbends. You'll also play around with the concept that life is not a dress rehearsal yet, at the same time, everything is practice! The playlist features songs from Cheryl Crow, Masked Wolf, and Lizzo.
Up Next in Lexy
-
Lexy Sieze the Joy Hips and Pigeon Pl...
This is a 60 Minute Lower Body Flow with Lexy focusing on hips and playing around with Pigeon. You will also practice seizing the joy in your practice and in your life! The playlist features songs from Tina Turner, Dua Lipa, and Fat Joe!.
-
Lexy Live Without Fear Twists & Leans...
This is a 60 Minute Full Body Flow with Lexy focusing on twists and leans while practicing living without fear. The playlist features songs from Maggie Rogers, Feder, and Big Wild.
-
Lexy Getting Rooted and Rooting for Y...
This is a 60 Minute Lower Body Flow with Lexy focusing on getting rooted and then rooting yourself. This is a first chakra flow so all about feeling safe, strong, and at home in your body. The playlist features songs from IFE, Polish Ambassador, and strong beats.
