This is a 60 Minute Lower Body Flow with Lexy focusing on hips and playing around with Pigeon. You will also practice seizing the joy in your practice and in your life! The playlist features songs from Tina Turner, Dua Lipa, and Fat Joe!.
This is a 60 Minute Full Body Flow with Lexy focusing on twists and leans while practicing living without fear. The playlist features songs from Maggie Rogers, Feder, and Big Wild.
This is a 60 Minute Lower Body Flow with Lexy focusing on getting rooted and then rooting yourself. This is a first chakra flow so all about feeling safe, strong, and at home in your body. The playlist features songs from IFE, Polish Ambassador, and strong beats.
This is a 60 Minute Upper Body Flow with Lexy focusing on shoulders and getting strong so you can let your worries just roll right off. The playlist features songs from Sam Smith, Lana Del Ray, and Billy Idol.
