Hannah Standing Splits and Halfmoon Flow - Tues 12/22
Hannah
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1h 11m
This 60 minute class was filmed from our Westchester Studio with Hannah. You will focus on the Lower Body in this class leading up to Standing Splits and Halfmoon pose. Energetically you will practice feeling grounded during the craziness of the holiday season. The playlist features songs from Ariana Grande, Leslie Odom Jr., and Kid Cudi.
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Instructional videos are meant to help yogis dig a little deeper into their practice through exploration and education so when flowing in a group class you feel ...
