This is a 60 Minute Full Body Flow with Stephanie focusing on Twisting. Inspired by the movie SOUL, this class holds space for you to know that you are enough without needing a purpose. The playlist features songs from Kllo, Beyonce, and J Cole.
Up Next in Full Body
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Reed Twists & Flows & Sun B Variation...
This is a 60 Minute Full Body Flow with Reed focusing on twists and sun b variations. Expect to be flowing a lot! The playlist features songs from Celine Dion, Ronan Keating, and Jennifer Paige.
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Ashley Twisting & Revolved Chair Vari...
This is a 60 Minute Full Body Flow with Ashley focusing on twisting and variations of revolved chair. The playlist features songs from The Cure, David Bowie, and Cardi B.
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Lauren International Women's Day Boun...
This is a 60 Minute Full Body Flow with Lauren working towards Bound Half Moon. The class is focused on celebrating the strong women in our lives through a rockin' female playlist featuring songs from Chaka Khan, Pink, and Meghan Thee Stallion.
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