Reed Balancing Inverted Bird of Paradise Flow - Wed 2/24
Full Body • 1h 4m
This is a 60 Minute Full Body Flow with Reed focusing on open hips, hamstrings, binds, and eventually Inverted Bird of Paradise. You will work on literally balancing while seeking inner balance. The playlist features songs from Melanie C., Ava Max, and Clean Bandit.
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Reed Hamstring Twisty Flow - Tues 2/23
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