YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Lauren peaking up to a pose she kind of made up! It's a Cross Ankle - Crossed Arms Fold following back strengthening. The class features a special rock themed playlist with songs from G N' R, Alabama Shakes, and Jefferson Starship.
This is a 60 Minute Full Body Flow with Denise focusing on Eagle Pose (there is even an Eagle's song!). You will also practice celebrate yourself. No need to wait for a special day or someone else to celebrate you, today is the day. The playlist features songs from The Eagles, Madonna, and Saint ...
This is a 60 Minute Full Body Flow with Arianna focusing on everything but the kitchen sink! You've got shoulders & chest, hips & twists, and CORE. The playlist features songs from Norah Jones, The Jacksons, and Al Green.