Denise Celebrate Yourself Eagle Flow - Tues 4/13
Full Body
•
1h 10m
This is a 60 Minute Full Body Flow with Denise focusing on Eagle Pose (there is even an Eagle's song!). You will also practice celebrate yourself. No need to wait for a special day or someone else to celebrate you, today is the day. The playlist features songs from The Eagles, Madonna, and Saint Motel.
Up Next in Full Body
-
Arianna Shoulders and Chest, Hips and...
This is a 60 Minute Full Body Flow with Arianna focusing on everything but the kitchen sink! You've got shoulders & chest, hips & twists, and CORE. The playlist features songs from Norah Jones, The Jacksons, and Al Green.
-
Reed Side bending Hamstring Flow - We...
This is a 60 Minute Full Body Flow with Reed focusing on side bending, hamstrings, binds, and Super Soldier. The playlist features songs from Tom Walker, Picture This, and Westlife.
-
Reed Twisted Flying Splits, Core, Sho...
This is a 60 Minute Full Body Flow with Reed focusing on Twisted Flying Splits, Core, Shoulders, and Hamstrings. The playlist features songs from Jeremy Loops, Picture This, and Noah Kahan.
