Jenny Working out the Kinks Flow - Tues 12/8
Full Body
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1h 11m
This 60 minute class was streamed from our Westchester location with Jenny and focuses on working out the kinks that make us feel stagnant. You will leave this class feeling energized and free.
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Reed Full Body Twist Flow - Sun 12/6
This 60 minute LIVE class with Reed was streamed from our Westchester location and focuses on twisting and tucking. You will leave this class having worked on your full body and feeling fully wrung out! The playlist features songs from Vampire Weekend, Travis Scott, and Leona Lewis.
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Stephanie Revolved Half Moon Flow - T...
This 60 minute class was streamed from our Westchester studio with Stephanie and it builds to the peak pose, Revolved Halfmoon. Throughout class you will work on the concept of releasing in order to restore both physically with twisting and energetically through awareness. The playlist features s...
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Nick BackBends Flow - Wed 12/2
This is a 60 minute class with Nick that was shot LIVE at our Westchester location. This class focuses on backbends and features songs from Leon, Harry Styles, and Lauv.
