Up Next in Stephanie

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  1:15:13

  Stephanie - Sat 10/3

  Stephanie - Sat 10/3

  Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.

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  1:06:52

  Stephanie - Thurs 10/1

  Stephanie - Thurs 10/1

  Stephanie’s classes are energetic and creative. She loves being able to bring the healing power of yoga to the community to help create space for growth and transformation on and off the mat.

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  12:43

  Stephanie 10 Minute Core Quick Blast

  Stephanie 10 Minute Core Quick Blast

  In this 10 minute core blast class, we will generate heat in the body and core quickly through a series of core strengthening moves. We will start on our backs with targeted core exercises and move to a more plank focused ending. We seal this class with a boat pose burnout and a juicy savasana! ...