Robbin Chakra Series, Part 4
Robbin Chakra Series
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22m
In our fourth class in our chakra series. We focus on the heart down to the fingertips. We'll explore a lot of backbends, leading up to wheel and working on wrist extension. There is no music in this series, but feel free to add your own playlist! Cassie demoes for us.
Up Next in Robbin Chakra Series
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Robbin Chakra Series Part 5
In the fifth class in our chakra series, we focus on the throat, working our way up to chin stand. There is no music in this series, but feel free to add your own playlist! Cassie demoes for us.
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Robbin Chakra Series Part 6
In our sixth class of our chakra series, we focus on the center of the skull/between the eyes. This class is a little different, integrating eye exercises and meditation to get in touch with our sixth chakra. There is no music in this series, but feel free to add your own playlist! Cassie demoes ...
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Robbin Chakra Series Part 7
In the final video in our chakra series. The seventh chakra is several inches above the head. We will be working towards headstand! There is no music with this series, but feel free to add your own playlist. Cassie demoes for us!
