Stephanie Revolved Half Moon Flow - Thu 12/3
Peak Posture
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1h 22m
This 60 minute class was streamed from our Westchester studio with Stephanie and it builds to the peak pose, Revolved Halfmoon. Throughout class you will work on the concept of releasing in order to restore both physically with twisting and energetically through awareness. The playlist features songs from Jimmy Hendrix, Maribu state, and biggie.
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