Reed Side Eagle Arm Balance Flow - Sun 6/13
Peak Posture
•
1h 11m
This is a 60 Minute Full Body Flow with Reed leading up to Side Eagle. You will also work on twists and core leading up to this arm balancing pose. The playlist features songs from Mae Muller, Kelsey Karter, and Lady Gaga.
Up Next in Peak Posture
-
Arianna Fallen Flamingo Flow - Thu 6/10
This is a 60 Minute Full Body Flow with Arianna leading up to Fallen Flamingo Pose. You will also work on core, balance, hips, and hamstrings.The playlist features songs from Little Dragon, Lettuce, and Cher.
-
Lexy Chin Stand Chasing the Magic Flo...
This is a 60 Minute Full Body Flow with Lexy leading up to Chin Stand as an arm balance. You will also practice chasing the magic while quieting the critic. The playlist features songs from Madonna, Police, and Travis Scott.
-
Lexy Union of Opposites Peacock Flow ...
This is a 60 Minute Full Body Flow with Lexy leading up to Peacock Pose. You will also work on feeling the union of opposites and giving yourself space to feel it all. The playlist features songs from Missy Elliott, Madonna, and Wyclef Jean.
