Lauren What You Seek Eagle Halfmoon Flow - Mon 2/8
Peak Posture
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1h 12m
This is a 60 Minute Full Body class with Lauren with the emphasis on upper body stretching and lower body strengthening peaking to Eagle Halfmoon. You will also play around with the idea that what you seek is seeking you as you move through your practice. The playlist features songs from Lake Street Dive, BLACKPINK, and Mobb Deep.
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