Reed Core Heavy Flow - Tues 11/10
OnDemand LiveStream • 1h 2m
This 60 Minute class with Reed is focused on getting into the core in fun, unique, and challenging ways. Reed believes in nonviolence, continuous study, self-care, discipline, and truth. Growing organically from these principles, his teaching style is compassionate, accessible, joyful, lighthearted and fun.
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Jenny - Tues 11/10
Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what your body can do.
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Ashley - Mon 11/9
Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowered.
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Ashley - Sun 11/8
Ashley is an instructor who aims to help her students find that amazing mind-body connection that feels so good before, during, and after class. Her smart and creative sequencing will leave you feeling challenged and empowered.
