Reed Baby Grasshopper & Side Body Stretch - Sun 7/25
OnDemand LiveStream
•
1h 8m
This is a 60 Minute Full Body Flow with Reed peaking to a Baby Grasshopper pose focusing on hips, hamstrings, and side body. The playlist features songs from Sia, Kelly Ckarkson, and Rachel Platten.
Up Next in OnDemand LiveStream
-
Lauren Kundalini Twisting, Stabilizin...
This is a 60 Minute Lower Body Flow with Lauren peaking to a Kundalini Twist focusing on hip stability and mobility. You also practice celebrating the epically small moments. The playlist features songs from Tom Petty; SZA, and Taylor Swift.
-
Arianna Balance & Side Body Stretch -...
This is a 60 Minute Full Body Flow with Arianna focusing on hips, side body stretching, and balance. The playlist features songs from Kiefer, Four Tet, and Bonobo.
-
Lexy Alaskan Side Crow - Thurs 7/22
This is a 60 Minute Full Body Flow with Lexy peaking to a Side Crow pose. You will also practice the Yoga of Alaska. The playlist features songs from Maggie Rogers, Foreigner, and Banks.
