Nick Kind Twisty 45 Min Express Flow - Tues 1/26
OnDemand LiveStream
•
47m
This is a 45 Minute CORE Express class with Nick working on cultivating kindness while twisting. Nikki is demoing the class so you will hear Nick's voice but see Nikki practicing. Enjoy!
Up Next in OnDemand LiveStream
-
Jenny Peaceful Pointed Toe Plank Flow...
This is a 60 Minute Full Body Flow with Jenny peaking to Pointed Toe Plank. Energetically you will work on cultivating peace. The playlist features songs from Mumford & Son and Childish Gambino.
-
Ashley Spacious Breath & Core Flow - ...
This is a 60 Minute Full Body Class with Ashley that focuses on legs, core, and standing balancing postures. You will also work on using the breath to guide you and create more space in your postures. The playlist features songs from Machine Gun Kelly, Lupe Fiasco, and Brand New.
-
Kaitlyn Bird of Paradise Flow - Mon 1...
This is a 60 Minute Full Body Flow with Kaitlyn leading up to Bird of Paradise. You will also work on letting go of self doubt and hesitation and dive into your goals. The playlist features songs from Kacey Musgrave, kaleo, and the 1975.
