Lauren Music Driven Flow - Fri 12/25
OnDemand LiveStream • 1h 19m
This is a 60 minute Full Body flow with Lauren filmed at our Westchester Studio. This flow is music driven with each unique flow set the beat of the music. Get present to creating Light in the body and mind in order to come home to your body again and again. The playlist features songs from Dua lipa, talking heads, and Annie Lennox.
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