Ariel Reclining Sleeping Vishnu Pose Flow - Sun 1/3
OnDemand LiveStream
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1h 6m
This is a 60 minute flow with Ariel filmed at our Westchester location and peaks to Reclining Sleeping Vishnu pose which is a balancing pose on your side on the floor with one leg lifted. The energetic focus of the class is 'see it through'. The playlist features songs from Parra for Curva, Sia, and Robin Schultz.
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Kaitlyn Dancer's Pose Flow - Sat 1/2
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