Live stream preview

Watch this video and more on YogaSpark Digital

Watch this video and more on YogaSpark Digital

Nick Wed 11/4 4:30p

Nick • 1h 24m

Up Next in Nick

  • Nick Wed 10/28 4:30p

    Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.

  • Nick 5 Minute Triangle Instructional

    This five minute instructional how-to of Triangle Pose will help you discover new ways to transition into your triangle pose. We focus on the ins and outs of how different transitions will affect your pose, and how you can make the most out of triangle for you body and needs. With plenty of diffe...

  • Nick 60 Minute Power Flow

    In this 60 minute class, we start with some challenging core exercises to get you fired up from the inside out. This class is all about core, hips, and balancing. We target the hips early in class with some shorter sequences focused on the Warrior poses, which will help get your heart-rate moving...