This class is a powerful, twist focused flow with a ton of balancing poses. You will move through postures like revolved triangle, revolved half moon, and revolved hand to big toe pose. This playlist features songs from Ariana Grande, Harry Styles, and Mabel.
This is a 60 Minute power flow that builds up to the arm balance, flying splits. You will move through a ton of core work, warrior III, extended side angle, and flying splits.
Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.
Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.
