YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Lower Body Flow with Lexy focusing on getting rooted and then rooting yourself. This is a first chakra flow so all about feeling safe, strong, and at home in your body. The playlist features songs from IFE, Polish Ambassador, and strong beats.
Class focuses on legs and hips! We will explore hip openers such as figure 4 chair and half moon, and we will strengthen the legs in Warrior 3, eagle pose, and goddess. You’ll leave this class feeling less tension in the hips and glutes and stronger throughout your lower body. The playlist featur...
This is a 60 Minute Lower Body Flow with Ariel focusing on Butler Pose, Traditional Hot Tree, and Lotus. You will also practice how the yoga transitions off the mat. How can we find the yoga in how we treat each other? The playlist features songs from Late June, Mutemath/Kasbo, and July Child.