This is a 60 Minute Full Body Flow with Lexy focusing on Shiva the Destroyer Pose and connecting to your masculine energy. The playlist features songs from Johnny Cash, James Brown, and Beyoncé.
This is a 60 Minute Lower Body Flow with Lexy that practices Lizard pose in many different ways. You will learn why being like a lizard is a good thing! The playlist features songs from Banks, Tkay Maizda, and Lana DelRay.
This is a 60 Minute Full Body Flow with Lexy leading up to Chin Stand as an arm balance. You will also practice chasing the magic while quieting the critic. The playlist features songs from Madonna, Police, and Travis Scott.
This is a 60 Minute Full Body Flow with Lexy leading up to Peacock Pose. You will also work on feeling the union of opposites and giving yourself space to feel it all. The playlist features songs from Missy Elliott, Madonna, and Wyclef Jean.
