This 60 minute Lower Body class was filmed from our Westchester location with Jenny and focuses on Pigeon Pose. There is a lot that goes into opening your hips from a supported, strong and stable place and you will leave this class feeling more free and clear in the hips and legs. The playlist features songs from Counting Crows, Childish Gambino, and Van Morrison.
This 60 minute class was streamed from our Westchester location with Jenny and focuses on working out the kinks that make us feel stagnant. You will leave this class feeling energized and free.
Jenny's classes are full of creative flows that kick your butt while laying down some serious wisdom. You will leave her class feeling strong, inspired, and perhaps a little surprised by what you your body can do.
Can't make it into the studio to practice? Don't worry, we got you! Register to practice alongside your fellow yogis from your home studio.
