This is a 60 min live class with Jenny from 8/17. Jenny leads a beautiful class working to open up and stretch your hips while also building strength in your upper body to guide you into firefly. Ultimately you'll find yourself working towards the deepest of hip opener/stretches; frog pose.
This is a 60 Minute CORE Flow with Jenny focusing on standing balancing twist postures. The playlist features songs from Nancy Sinatra, My Morning Jacket, and Kwab.
This is a 60 Minute CORE Flow with Jenny focusing on fire and lots of plank variations. The playlist features songs from Tom Petty, N.W.A. and Moby.
This is a 60 Minute Lower Body Flow with Jenny focusing on inner thighs and active stretching. The playlist features songs from Black Crowes, Childish Gambino, and Sol Rising.
