Stephanie Twisting & Finding Balance Between Ease and Effort - Tues 6/29
Full Body • 1h 24m
This is a 60 Minute Full Body Flow with Stephanie focusing on finding the balance between ease and effort and not forcing while exploring twists including revolved pyramid and revolved hand to big toe pose. The playlist features songs from White Stripes, Justin Bieber and HER.
Up Next in Full Body
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Reed Pride Dance Party Flow - Sun 6/27
This is a 60 Minute Full Body Class with Reed which is all about a Pride Dance Party Flow! Happy Pride! The playlist features Dance Party DJ remixes of gay icons like Whitney Houston, Cindy Lauper, and Heather Small.
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Arianna Side Body Hips and Core Flow ...
This is a 60 Minute Full Body Flow with Arianna focusing on side body, hips, and core. The playlist features songs from Macy Gray, Alabama Shakes, and Charlotte Day Wilson.
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Lexy Shiva the Destroyer Flow - Thu ...
This is a 60 Minute Full Body Flow with Lexy leading up to the pose, Shiva the Destroyer. This class is all about owning your masculine side. The playlist features songs from Johnny Cash, James Brown, and Beyonce.
