YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Ashley focusing on Eagle Pose and Eagle variations. You will also invite the energy and rebirth related to Spring Equinox into the practice by inviting the invigoration of Spring’s sunlight, warmth, and playfulness. The playlist features songs from Olivia Rodrigo, Nirvana, and Blackpink.
This is a 60 Minute Full Body Flow with Lauren focusing on joint mobility. You will also focus on the 'self' while practicing being non-competitive with others. The playlist features songs from Alicia Keys, Lizzo, and The Highwomen.
This is a 60 Minute Full Body Flow with Ariel focusing on the difference between open and closed hips. You will explore ways to self adjust your postures to bring more awareness to your form. The playlist features songs from Yardhous, Lemi Feels, and Tiny Tiny Tupal.
Class focuses on creating space within the side body. We will explore different variations of side bends as well as oblique strengtheners. Peak poses include side plank, side angle, and half moon. Creating space in our body, minds, and breath. As we enter the fiery energy of Aries season, it’s im...