Live stream preview
Reed Hamstrings, Core & Shoulders Fallen Flamingo Flow- Sun 8/1
Featured Category • 1h 18m
This is a 60 min full body flow with Reed peaking to fallen flamingo. You will also work on hamstrings, shoulders and your core. The playlist features songs from Kelly Clarkson, Sia and Lady Gaga.
Up Next in Featured Category
Arianna hamstrings, quads & core, Hum...
This is a full body flow with Arianna peaking to humble flamingo. To build up to this flow Arianna will activate your hamstring, quads and of course, your core. This playlist features songs from Joni Mitchell, Aretha Franklin, Tom Petty.