Live stream preview

Watch this video and more on YogaSpark Digital

Watch this video and more on YogaSpark Digital

Nick Kind Twisty 45 Min Express Flow - Tues 1/26

Core • 47m

Up Next in Core

  • Ashley Core-Crow Pose Flow - Mon 1/4

    This is a 60 minute Core-Crow Pose Flow with Ashley filmed at our Westchester Studio. This class focuses on core work and becoming fulfilled as we are without seeking out more. The playlist features songs from The Cure, Echosmith, and David Bowie.

  • Stephanie Core Flow - Sat 1/2

    This is a 60 minute Core focused class with Stephanie filmed at our Westchester Studio. The last year taught us what is important, how to shift and re-adjust. We find strength through our most vulnerable moments and the power to make it through the hardest days. lets take what we learned from las...

  • Stephanie Core Heart Opening Flow - T...

    This 60 minute class with Stephanie focuses on heart opening and peaks to Dancer's Pose. The class is very core heavy and energetically focuses on the Rumi quote, "The wound is the place where light enters you." The playlist features songs by KLLO, Cinematic Orchestra, and Kanye West.